Cycling...
Cycling is an excellent training exercise for speed skaters. Endurance and strength can be improved by cycling. IJCE offers cycle training specific to speed skaters when the ice rink is closed. The training is designed specifically to skater's needs, so that it will help you to prepare for the next speed skating season. Besides the usefulness, cycling with other club members is fun! The training is open to youth from nine years of age and adults.
